A Space to Be Present with Your Emotions

A free Space hub that explores comfort in embracing uncomfortable feelings.

Pause and Let's Honor You're Here...

There’s no rush.

No pressure to be anyone other than showing up as you are! 

This is a community built on presence—where emotions are felt, not fixed, and where you’re free to explore what arises within.

In Space, we believe in the power of pausing, of holding space for whatever you’re feeling right now. Whether it’s joy, sadness, anger, or simply the need to be still, you’re welcome here. 

It's different here.

In a world where society constantly tells you how to look, act, and feel, it’s easy to lose touch with your true self. 

You’ve been taught to:

  • Keep it together
  • To hide your discomfort, and 
  • To present a version of yourself that meets everyone else’s expectations.

Here, there’s no need to perform or fit into any mold. We honor your uniqueness and your journey, wherever you are.

What to Expect in Space

Our community, courses, and workshops are tailored to support your journey in a way that feels authentic and free of unnecessary distractions. Space is designed to help you disconnect from the chaos and reconnect with yourself. Here’s what you won’t find:

  • No Pressure to Keep Up: There’s no constant feed, no endless notifications. You won’t feel the need to keep pace with anyone or anything.
  • No Advice-Giving or Fixing: Instead of quick fixes, we hold space for each other’s emotions with respect and presence, allowing you to process in your own time.
  • No Surface-Level Conversations: We go beyond small talk. This is a place for meaningful reflection and deeper connection.
  • No Comparisons or Competition: Your journey is your own. There’s no race to “get it right,” only space to grow at your own pace.
  • No Pressure to Be Perfect: Vulnerability is celebrated. There’s no need to present a polished version of yourself here.
  • No External Modalities or Quick Fixes: We focus on our humanity and presence to explore what arises within, keeping the space simple and intentional.

What You’ll Experience as a Participant

  • A judgment-free zone where you can express yourself freely, without fear of criticism.
  • Members honor each other’s experiences by holding space, rather than offering advice or solutions unless specifically asked.
  • There’s no need to perform or pretend—you are welcome just as you are, wherever you are in your journey.

RememberWhat you put into this space is what you will receive from it. The more you show up for yourself and participate, the deeper the connections and growth you’ll experience.

A Place to Pause, Reflect, and Grow

When you join Space, you’re stepping into a community designed to honor your emotions, nurture your inner growth, and provide the support you need to be present with yourself.

Here’s a whiff of you can expect in our Space when you join:

  • Monthly Sits & Reflection: Join us for monthly guided or silent sits, where we collectively pause, breathe, and sit with whatever is arising within us. These gatherings are followed by a space to share reflections if you choose, allowing for connection without the need for fixing or advice. 
  • Weekly Inquiries and Check-Ins: Each week, we engage in intentional questions and reflective prompts that guide you inward. You’ll have the opportunity to share your thoughts, feelings, and insights with the community, fostering deep connections and meaningful conversations that focus on presence and growth.
  • Silent Sits and Live Shows: Participate in occasional silent sits—both guided and unguided—designed to help you ground yourself in the present moment. 

Ready to join? Join for free!

Our Promise to You

Our promise is simple: We've got you, and you're not alone.

We hold space without rushing you to a destination or expecting you to have it all figured out. In Space, you’ll be seen, heard, and supported, exactly as you are—without judgment, fixing, or unsolicited advice.

We commit to creating an environment where your emotions can be felt, your experiences can be honored, and you can simply be.


Ready to join? Join for free!